Abstaining from meals consumption following alcohol consumption includes a interval of voluntary abstinence from sustenance. This observe could also be undertaken for varied causes, together with perceived well being advantages or adherence to particular dietary regimens. As an illustration, a person may select to forego consuming for a chosen period after consuming alcoholic drinks as a part of an intermittent fasting protocol.
The rationale behind this post-alcohol consuming pause typically facilities on the physique’s metabolic processes. Alcohol metabolism can affect blood sugar ranges and probably affect fats storage. Moreover, people could try this abstinence with a view to mitigate the detrimental results typically related to alcohol consumption or to regain metabolic stability. Traditionally, such practices have been employed, albeit typically with out exact scientific understanding, as a method of managing perceived imbalances following durations of indulgence.