A beverage incorporating sea moss, purportedly consumed by a widely known actor, has garnered consideration. This drink sometimes includes mixing sea moss gel, derived from rehydrated sea moss, with different components like fruits, greens, and liquids to create a smoothie or juice. As an illustration, one may mix sea moss gel with berries, spinach, almond milk, and protein powder.
Curiosity in such concoctions stems from claims concerning the potential well being advantages of sea moss. Proponents counsel it provides a wealthy supply of nutritional vitamins, minerals, and antioxidants. Traditionally, sea moss has been utilized in conventional medication and as a meals supply in varied cultures. The attraction of incorporating it into one’s weight loss plan is usually linked to its perceived capacity to help immune perform, enhance digestion, and improve general well-being. Nevertheless, scientific substantiation for all these purported advantages requires additional analysis and medical trials.