This therapeutic modality, developed by Peter Levine, focuses on resolving trauma by attending to the physique’s sensations. The strategy posits that trauma disrupts the pure self-protective responses, leaving residual vitality trapped throughout the nervous system. Practitioners information people in gently exploring these sensations to facilitate the discharge of this vitality and promote therapeutic.
The importance of this coaching lies in its potential to deal with trauma-related signs that is probably not successfully resolved by way of cognitive or emotional processing alone. It affords a pathway to restoring nervous system regulation and fostering resilience. Levine’s background in stress physiology and his observations of animals’ instinctive restoration from risk knowledgeable the event of this body-oriented remedy.
